Benefits of Plant-Based Protein

There are so many different kinds of protein out there and so many different companies to choose from. The protein market is a competitive one and more recently the plant protein market is becoming more popular and progressive. So, the ultimate question is how can you tell which protein is right for you?

After reading through many nutrition facts and testing the pros and cons for ourselves we’ve noticed a difference going in the plant-based direction. Plant sourced protein can be found in

 

  • Almonds
  • Brown Rice
  • Chickpeas
  • Quinoa
  • Lentils
  • Hempseed
  • Spirulina
  • Ezekiel Bread
  • Chia Seeds
  • Tofu

 

 

The common misconception of any plant-based diet is the lack of protein. However, by choosing a vegan, soy, or hemp protein you open up to tons of amino acids. Plant protein is lower in calories which contributes to weight loss. It’s higher in fiber with more essential nutrients. That way you are able to work on weight loss and still boost your daily nutrition.

 

Our Nutra Fresh protein can help you contribute to a healthier diet, weight loss, overall improvement in health, andparticularly where the environment is concerned. Unlike some whey proteins our plant-based proteins can help those who suffer from gluten allergies! Our blends do not cause gas or bloating for people with milk or other similar allergies.

 

The best thing about going down the plant-based route is the protein is non-GMO and completely organic. We avoid all the yucky and unnatural stuff you can find in other protein powders. Luckily our flavors are all natural and still have that amazing taste.

 

Whether you want that protein after the end of a hard workout or you just want some better options to cook with, we guarantee that you’ll love Nutra Fresh blends. With proper diet and exercise we know choosing our plant-based products will help you achieve your own healthy goals and getting where you want to be.